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Health
The Superman Is the Core Exercise Your Workout Might Be Missing
Any workout move that has you lying on your stomach may sound way too easy. But the Superman exercise is…
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Health
The Right Sports Bra Can Make Running Easier and Less Painful—Here Are the Best Ones
We love a soft, strappy bralette when we’re lounging at home—but certainly not when we’re hitting the pavement. For high-impact…
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Health
How to Do the Clam Shell Exercise to Fire Up Your Side-Butt
Anyone who spends a lot of the day sitting could probably stand to strengthen their glutes. And the clam shell…
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Health
After Testing Dozens of Pairs, We’ve Found the Very Best Leggings for Exercise
Not to toot our own horn, but we know a thing or two about the best exercise leggings here at…
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Health
These Are the Shoes You Want If You Have Plantar Fasciitis
You can have plantar fasciitis with flat feet, high arches, wide feet, or narrow feet…. The condition doesn’t discriminate. So,…
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Health
The Best Fleece-Lined Leggings for Running, Hiking, and Getting Cozy
The temps are dropping—and if your motivation to get outside is too, some new seasonally appropriate gear could help give…
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Health
Here’s How Using a Treadmill Compares to Running Outside
Yes, using it still ‘counts’—but there are some little differences to be aware of. skynesher/Getty Images All products are independently…
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Health
I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up
On the bike where you’re stationary, the touch controls worked flawlessly. I was able to turn on noise cancellation with…
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Health
How a Weighted Vest Can Amp Up Your Walks—And How to Start Using One
The humble walk has gained a trendy new accessory: the weighted vest. Historically used by CrossFitters and soldiers-in-training, these devices…
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Health
7 Strength Moves You Should Be Doing in Your 30s
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Despite what…
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