Health
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Cobra Kai’s Rayna Vallandingham Shares the Secret to Crushing Those Spin Kicks
Before Rayna Vallandingham joined the cast of Netflix’s Cobra Kai last year—making her debut as villain Zara Malik in season…
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The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day
Without it, though, you’ll pretty much have to accept the Hydrow as a conversation starter in your home if you…
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The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
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Our Favorite Protein Shaker Bottles for Smooth Sipping
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. A good…
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7 Little Things Personal Trainers Wish You’d Stop Doing in Your Workouts
Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise,…
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4 Moves This Pilates Instructor Uses to Train the Super Bowl’s Top Stars
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you…
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The Fitness Routine That Helps Kendrick Lamar Prep for Gigs Like the Halftime Show
As Taylor Swift’s Eras Tour workout has shown, prepping for musical performances now includes more than simply rehearsing songs and…
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Hours on the Slopes Proved These Ski Goggles Are the Real Deal
Lots of things can put a damper on a gorgeous day on the mountain: nasty weather, bad layering, a confidence-crushing…
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How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
When Amanda Katz started running outdoors in the winter in her early 30s, she noticed something strange. Gloves that other…
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Build Strength and Mobility With the Best Resistance Bands
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. As a…
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