Lifestyle
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How L-Theanine Can Improve Workout Performance and Sleep Quality
If you’ve never heard of L-theanine, you’re not alone. Unless you’ve been researching relaxation supplements or pre-workout ingredients, you may not…
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8 Common Ingredients in Superfood Greens Supplements
Why should you try a super greens supplement? Even if you’re conscientious about eating a healthy, balanced diet, you probably wouldn’t…
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Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood
Probiotics are in the Greek yogurt you had for breakfast and the kimchi in the Buddha bowl you ordered for…
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When’s the Best Time to Take Different Supplements?
In romance and comedy, timing is everything. With fitness and nutrition, there’s typically a bit more wiggle room — any…
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8 Hot Flash Remedies Without a Prescription
If intense, hot, and sweaty sensations have you kicking your sheets off in the middle of the night or frantically…
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What Are the Best Supplements for Building Muscle?
When it comes to finding the best muscle-building supplements, there’s a big difference between efficacious supplements that can move the needle…
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Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products!
Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA) to pay for BODi Subscriptions,…
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¿Puedo usar mi HSA o FSA para comprar productos de fitness y nutrición de BODi?
¿Te preguntas si puedes usar una cuenta de ahorros para la salud (HSA) o una cuenta de gastos flexibles (FSA)…
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How Yoga Can Make You a Better Athlete, Plus 7 Poses
Yoga has a variety of benefits for anyone who steps onto their mat. Whether you’re a runner, cyclist, or lifter,…
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Mood Swings Wreaking Havoc? Try 7 Natural Remedies
Maybe you’re having a relatively relaxed day, when a minor inconvenience suddenly makes your blood boil. Or perhaps you’re watching…
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